DOING: Reestablish yourself in God`s Field ( see link above ). Now we introduce breathing. Pulse and breathing mix together to create a very rich energy. There is a tendency for the breath to dominate the pulse so if there`s a question as to what has priority, it`s pulse. Breathe into God`s Field allowing the pulse to lead the pace of the breathing. This point takes us from the personal ( first third ) of the enneagram into the transpersonal (second third ). Do this for at least 5 minutes.