Preparation (God`s Field )
FEELING: Reestablish yourself in God`s Field ( see the link above ). Now feel your pulse in the center of your chest.This is similar to your heart beating but not necessarily the same experience. Feel your ability to not only love others but to love yourself. Let this Big Love enter your system and allow whatever needs to be loved. Merge this heart focus with God`s Field and maintain this combined focus for at least 5 minutes.