POISE Class
Every 3rd Saturday at 3pmThe Perfection of Jolting
When it comes it comes, like a flash, consciousness slams into the body creating a jolt. It could be a big idea, the thought of a person or the recognition of a limiting belief system. Like a bolt of lightening this chunk of awareness lands in the body and becomes...
Go Beyond the Mind
One of the fundamental benefits of meditation is the opportunity to go beyond the mind. Our civilization is run by the mind. When we sit down to experience ourselves the mind is a web of intersecting thoughts. If we sit long enough, the web starts to loosen and we...
What do we mean by evolution?
What do we mean by evolution? Evolution is an arc starting from the most essential and subjective, moving towards increasing complexity and objectivity and back to that unified oneness once again. Along the way many polarities are encountered, embraced and resolved....
THE PROCESS ENNEAGRAM AS A DAILY ORGANIZER
This month's POISE class will focus on the Process Enneagram and it's use as a Daily Organizer. The Process Enneagram is a map for process that allows an individual, couple, group or collective to self organize in a way that is empowering for all involved. Note: this...